Skip to content
Fraily

How Friendships Form

Network Dynamics: How Friend Circles Form and Change

Friend circles don’t form by accident. They take shape in recognizable phases: first expansion (many new contacts), then selection (filtering out poor-fit connections), and finally stabilization. Selfhout et al. (2010) and Fehr (2008) show how this process unfolds — and why existing networks profoundly influence the formation of new friendships.

By Fraily EditorialReading time approx. 9 minutes

How Do Friend Circles Form?

Friend circles form through a three-stage process. During the expansion phase— when starting at a new university, after moving, or beginning a career — people make many new contacts. The threshold is low and openness is high.

Then selection kicks in: from the multitude of new acquaintances, those suited for deeper friendship are filtered out. Eventually the network reaches stabilization— the structure solidifies and fluctuation decreases.

Expansion and Selection

Selfhout et al. (2010) documented this process among first-year university students. In the first weeks, networks expanded rapidly — everyone suddenly knew dozens of new faces. Then selection set in: only a fraction of those contacts turned into real friendships.

Similarity played a central role: people with similar values, interests, and personality traits were more likely to be selected. But opportunity structuresalso mattered: roommates, classmates in the same course, and members of the same club had better odds — simply because contact was more frequent.

The Two-Stage Selection Process

Fehr (2008) describes friend selection as a two-stage process: first exclusion, then selection.

In the first step, people who display negative traits are filtered out — so-called dealbreakers: unreliability, lack of respect, absence of humor. This filter works quickly and unconsciously.

In the second step, from the remaining candidates those with positive traitsare chosen: similar values, shared interests, responsiveness. This process is slower and more deliberate — it requires multiple interactions and increasing deepening.

The practical takeaway: a single negative impression can prevent a friendship from forming. But a single positive impression is not enough — it takes repeated positive experiences to be selected.

Existing Networks Shape New Ones

People who already have a dense, fulfilling network invest less in new contacts. Dunbar (2025) explains this through the cognitive upper limit: the 150 slots in the social network are finite. Every new friendship costs time and energy drawn from existing ones.

Saturated networkstherefore lead to less openness for newcomers. Conversely, people who have recently moved or changed jobs — when the network has thinned out — are especially open to new contacts.

Another mechanism: the transitive effect. Friends of friends are more likely to become friends themselves. The existing network acts as both a filter anda catalyst — it determines whom we encounter in the first place and whom we consider trustworthy.

Keep your network in sight

Friend circles change constantly. Fraily helps you understand the dynamics of your network — and nurture the friendships that truly matter to you.

Frequently Asked Questions

How do friend circles form?
In three phases: first expansion (making many new contacts), then selection (filtering out poor-fit contacts), and finally stabilization (the network reaches an equilibrium). This process is especially visible during life transitions such as starting university or moving to a new city.
Why do some people have larger friend circles?
Partly due to personality (extraversion facilitates the initiation phase), partly due to opportunity structures (workplace, clubs, neighborhood). But network saturation also plays a role: people who already have a dense network invest less in new contacts.
Can you have too many friends?
Cognitively, yes. Dunbar’s Number limits meaningful relationships to about 150. Every new friendship costs time and energy — resources drawn away from existing friendships. A saturated network therefore leads to less openness for newcomers.
How do networks change over time?
Through ongoing fluctuation: in outer layers, about 30% of contacts are replaced each year. Inner layers are more stable, but life events (relocation, job change, parenthood) can restructure even close networks.

Sources

  1. Selfhout, M., Burk, W., Branje, S., Denissen, J., van Aken, M. & Meeus, W. (2010). Emerging late adolescent friendship networks and Big Five personality traits. Journal of Personality, 78(2), 509–538.
  2. Fehr, B. (2008). Friendship Formation. In S. Sprecher, A. Wenzel & J. Harvey (Eds.), Handbook of Relationship Initiation(pp. 29–54). Psychology Press.
  3. Dunbar, R. I. M. (2025). Why friendship and loneliness affect our health. Annals of the New York Academy of Sciences, 1545, 52–65.